Friday, February 5, 2010

ABSolutely FABulous

Twirl Those Hips!

When I was a kid, way before Nintendo and other mind-numbing, couch potato activities, we used to go outside and play! 

I had a used bike, a few tennis and baseballs, marbles and the fabulous hula hoop.  That hoop kept me (and my friends) amused for hours on end and guess what?  It was good exercise.  We were all in pretty good shape with no abs problems.  Perhaps it was because we spent so much time twirling that hoop around our waists.  Well, good news.  Hoops are making a comeback and you might want to get back to basics.  By the way, it wouldn't hurt to get your kids outside with you.  Save the gaming for rainy days.
The Hoop-Store